At Ty Newydd on the Writing Retreat the other week I talked with one of the people about books that might be helpful for dealing with “blocks”. I mentioned Julia Cameron’s bestseller The Artist’s Way. They hadn’t heard of it.
The book was recommended to me by a good friend who was a musician/painter. It had helped him work through blocks about being an artist and he thought I might benefit too. The Artist’s Way was first published in 1992 and it is A Course in Discovering and Recovering your Creative Self.
The book is based on the creativity workshops Julia Cameron had been running. In the book she briefly introduces Spiritual Electricity: the Basic Principles, then outlines the Basic Tools. Each of the 12 chapters addresses a major block. You’re expected to work through a chapter each week, by completing various exercises. Most pages have one or two short quotes about creativity in the margins. I found many of these very uplifting and supportive.
I have just found the Contract which I signed on 30 June 1997. I had also highlighted a quote by Oscar Wilde: The true mystery of the world is the visible, not the invisible.
In sequence the chapters are Recovering a Sense of: Safety, Identity, Power, Integrity, Possibility, Abundance, Connection, Strength, Compassion, Self-Protection, Autonomy, Faith.
I found several of the exercises, tasks, questions extremely challenging and even very painful at times. Julia Cameron had warned me about the process in her initial chapter, that working through the course would be peaks-and-valleys, that I would experience anger, grief, defiance, want to give up the whole thing before I came to the creative U-turn from which there would be choppy growth.
She was correct! But I stuck with it and I have kept up with the Basic Tools since then:
1) Morning Pages – the main purpose is “to get to the other side” – of the critic, it’s a “brain drain”, just stream-of-consciousness dumping, angry, whiny stuff. Cameron suggests three pages in long-hand and she says “you shouldn’t even read them yourself for the first eight weeks”. After that period, it’s okay to read and see if there are things that could be used in your creative work.
2) The Artist Date – a block of time, perhaps two hours a week, set aside to nurture our inner artist. It doesn’t need to be expensive; it could be a solo walk on the beach, a visit to an art gallery, seeing an old movie. It’s the time commitment that is sacred. This is all about “Filling the Well, Stocking the Pond”.
If I was compiling that list of books that changed my life, The Artist’s Way would be on it.